You share what brings you here
Say as much or as little as feels comfortable. You do not need to prepare a polished account.
ReadyToTalk.Today
You do not have to have it all figured out before you begin.
A complimentary 20–30 minute conversation gives you space to ask questions, tell me a little about what is happening and decide whether working together feels right.
No obligation to continueIn person or onlinePrivate and respectful
A simple first step
What happens during the consultation?
This is an introductory conversation rather than a full therapy session.
We consider what may help
You can ask about my approach, the therapy process, scheduling, fees and anything else important to your decision.
You decide what comes next
If the fit feels right, we can discuss a first appointment. If not, there is no obligation to continue.
Choose what works for you
Meet in Oakville or securely online.
Downtown Oakville
Suite 200
345 Lakeshore Road East
Oakville, ON L6J 1J5
Online across Ontario
Secure video appointments are available through OWL Practice for clients located anywhere in Ontario.
A note about reaching out
Starting can feel like the hardest part.
You are welcome to book even if you are uncertain what to say or whether therapy is right for you. The consultation is designed to help you make that decision.
Choose a consultation timeDiscern Counselling does not provide emergency or crisis services. Immediate support information appears below.