Contact Discern Counselling

The simplest way to begin is to book a conversation.

Use the Discern Counselling OWL page to choose a complimentary 20–30 minute consultation with Renato Discenza, Registered Psychotherapist (Qualifying).

Choose how to meet

In downtown Oakville or securely online across Ontario.

Online psychotherapy

Video sessions are available through OWL Practice to clients physically located in Ontario at the time of service.

Online therapy information

What happens next

A consultation is a conversation, not a commitment.

Bring whatever explanation you have today—even if it feels incomplete.

The introductory consultation is an opportunity to describe what brings you to therapy, ask questions about the approach or practical arrangements and decide whether continuing together feels appropriate.

If you are ready to choose a time, the OWL booking page shows current consultation availability.

View consultation availability

Prefer to make contact first?

Email or telephone are also available for a brief initial enquiry.

Please do not include detailed personal health information in an initial email, text or voicemail. These channels are not monitored continuously or for crisis support.

Call or text

647-331-3551

If leaving a message, include your name, preferred callback information and a suitable time to reach you.

Please do not use social media for care requests

Public and social channels are not clinical communication channels.

Direct messages and comments on YouTube, LinkedIn, Facebook or Instagram should not be used to share personal health information or request urgent support. Use the OWL pathway for consultation booking.

This website and the Discern Counselling social channels are not monitored for crisis support. If you are in immediate danger, call 911. If you are thinking about suicide in Canada, call or text 988.

ReadyToTalk.Today

When you are ready, begin with a conversation.

No polished explanation is required.

Book a complimentary consultation