''You don't have to know exactly what to say."
Sometimes the first step is simply letting someone know you'd like to talk
Beginning therapy can feel like a big decision. A complimentary introductory consultation offers a relaxed and confidential opportunity to meet, ask questions, and decide - at your own pace -whether working together feels right
- No immediate decision needed... it's your pace
- no cost
- for future sessions, sliding-scale fees available
- no obligation
- Virtual or in person (Oakville Office)
- evening and weekend appointments available
If you'd rather reach out to ask a question or use email, send us a brief note below
You don't need to explain everything. Share only what feels comfortable.
I will reach out so we can set up a time that works for you to talk and have an introductory conversation.
